La centella asiática: 3.000 años de historia

Centella asiatica: 3,000 years of history

Centella asiatica is just beginning to be known in the West, but in the East it has been used for thousands of years. Do you already know its properties?

Centella asiatica is a perennial plant of the Apiaceae family. (like celery or carrots) which has been revered and used for centuries in traditional Asian medicine, especially in Ayurvedic medicine and traditional Chinese medicine. However, it is a plant found in large parts of Indonesia, Malaysia and Southeast Asia. Humid and swampy climates favor the growth of this interesting plant.

Why is it so important?

The plant contains several bioactive compounds, including triterpenoids, asiaticoside, and madecassoside. These compounds have been the subject of numerous studies due to their great health benefits. In fact, it has been used in traditional medicine for centuries to treat a wide variety of diseases and ailments. Its anti-inflammatory, antioxidant, and neuroprotective properties are key to promoting skin health.

The "animal" origin of this plant

Centella asiatica is also known by other names such as CICA or tiger grass. Ancient legends and writings tell that the aborigines of the areas of South and Southeast Asia began to use and experiment with this plant after observing Bengal tigers rolling around in it and even chewing and then applying it, which they understood as a way of healing their wounds.

A very mental plant

Aside from the numerous external benefits it offers, one of the most notable aspects of gotu kola is its reputation as a cognitive enhancer. This is why it stands out for its possible role in improving memory and brain function. Some researchers suggest that it may have mental health benefits and help with conditions such as stress and anxiety. Even in some Asian cultures, gotu kola has historically been associated with longevity, with the belief that regular consumption of it can contribute to a healthier and more active life.

Centella and cosmetics

Centella asiatica extracts are also used in the cosmetics industry due to its regenerative properties for the skin. It is increasingly being incorporated into skin care products aimed at improving elasticity and reducing the appearance of scars and wrinkles. MILESTONE : Shine control CREAM KŌEN JAPAN BEAUTY's formula includes a high percentage of centella extract, offering numerous benefits for faces, especially those with an oily tendency.

3,000 years of history is no small feat. Not only does it have a rich and long history in traditional medicine, but it also continues to be the subject of scientific interest due to its potential antioxidant and anti-inflammatory benefits. Thus, from its ancestral use to its more contemporary presence, centella asiatica has left a significant mark on many cultures, shaping traditions and customs.

References

Alonso, MJ (2009) Centella asiatica. A plant with history and interesting properties, Elsevier. Vol. 28. No. 5. pages 98-104 Available at: https://www.elsevier.es/es-revista-offarm-4-articulo-centella-asiatica-una-planta-con-13139754.

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